Friday March 2, 2018

WOD (GPP)

18.2

DB Squat (#50/#35)
Bar Facing Burpee
1-10 x 1

Then

18.2A

1 RM Clean

12 Minute Time Cap for both 18.2 & 18.2A

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Chemical City CrossFit