Friday March 2, 2018

WOD (GPP)
18.2

DB Squat (#50/#35)
Bar Facing Burpee
1-10 x 1

Then

18.2A

1 RM Clean

12 Minute Time Cap for both 18.2 & 18.2A

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s