Wednesday ​September 4, 2019

Posted on by
WOD
DL/PCL/FSQ/S2O (#225/#155)
1, 2, 3, 4, 5, 6, 7, 8, 9, 10…. 
AMRAP: 12 Minutes
(First round, one rep of everything, second round, two reps, – get as far as you can in 12 minutes) 
Gross Strength 
OHS 10 x 1 OTM (At 2RM)

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s