| WOD: |
| 5 x 5 E3M
P |
| Accessory |
| Jump Squat: #45/#35: 30
AbMat Sit Up: 30 Push Press: 30 3 Rounds for time |
| Extra Credit |
| Sprint: 100M
OTM 10 Minutes |
← May 2015 workouts
Workout of the Day
Sunday May 17, 2015
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