| WOD |
| DL/CL/FSQ/J (#155/#105)
AMRAP: 20 Minutes |
| Lift (GS) |
| OHS 10 x 2 OTM |
| Accessory (A) |
| T2B: w/Ankle Weights
:20/:10 x 8 |
← March 2016 workouts
Workout of the Day
Thursday March 3, 2016
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