| Lift |
| P 5 x 2 E3M |
| WOD |
| PSN: 3 (#135/#95)
T2B: 6 Air Squat: 9 AMRAP: 3:00 Rest 1:00 5 Rounds |
← October 2016 workouts
Workout of the Day
Friday October 28, 2016
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