| WOD |
| Partner WOD P1/P2
Run: 2000M (200M SetsP1/P2) Row: 2000M (200M Sets P1/P2) Double Under: 500 (Sets of 50 P1/P2) For time Lift CL&J: OTM 20 (All reps over 75% of PR set last week) |
← April 2017 workouts
Workout of the Day
Monday April 3, 2017
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