Monday April 3, 2017

WOD
Partner WOD P1/P2

Run: 2000M (200M SetsP1/P2)

Row: 2000M (200M Sets P1/P2)

Double Under: 500 (Sets of 50 P1/P2)

For time

Lift

CL&J: OTM 20 (All reps over 75% of PR set last week)

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