| Gross Strength (GS) |
| OHS 5 x 3 E3M |
| WOD (GPP) |
| Run: 400 DL: 10 (#275/#185) Thruster: 5 (#135/#95) 3 Rounds for time |
← May 2018 workouts
Workout of the Day
Sunday May 13, 2018
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