Sunday December 2, 2018

WOD (GPP)

Thrusters: (#115/#75)

Max Reps in 2:00

Rest 1:00

Power Clean and Jerk – Max Reps in 2:00

Rest 1:00

Power Snatch – Max Reps in 2:00

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Chemical City CrossFit