| WOD (GPP) |
| Partner WOD P1/P2
Box Jump 2 to 20 by 2 Push-Up: 1 to 10 by 1 Ball Slam: 2 to 20 by 2 AbMat Sit Up: 100 for time (Both athletes at same time) |
← December 2018 workouts
Workout of the Day
Thursday December 6, 2018
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