| Gross Strength (GS) |
| SDL 10 x 2 OTM |
| WOD (GPP) |
| Painstorm: DL: 5 (#115/#75) CL: 5 FSQ: 5 S2O: 5 BSQ: 5 AMRAP: 45 Minutes |
← January 2019 workouts
Workout of the Day
Tuesday January 1, 2019
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