| Gross Strength |
| FSQ 5 x 5 E3M |
| WOD |
| Deadlift: 50 (#135/#95) Push-Up: 40 Bar Facing Burpee: 30 C2B: 20 Thruster: 10 For time |
← January 2020 workouts
Workout of the Day
Monday, January 13, 2020
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