Monday, January 13, 2020 Posted on January 13, 2020 by Rich Guidotti Gross Strength FSQ 5 x 5 E3MWOD Deadlift: 50 (#135/#95)Push-Up: 40Bar Facing Burpee: 30C2B: 20Thruster: 10 For time Share this:TwitterFacebookLike this:Like Loading...