Monday, March 8, 2021 Posted on March 8, 2021 by Rich Guidotti Gross StrengthFSQ 5 x 3 E3MWOD Row: 1000M TH: 50 (#95/#65) Pull-Up: 40HSPU: 30T2B: 20MU: 10 For time Share this:TwitterFacebookLike this:Like Loading...