| Gross Strength |
| FSQ 5 x 3 E3M |
| WOD |
| Row: 1000M TH: 50 (#95/#65) Pull-Up: 40 HSPU: 30 T2B: 20 MU: 10 For time |
← March 2021 workouts
Workout of the Day
Monday, March 8, 2021
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.