| Gross Strength |
| RDL 5 x 2 E3M (HAP) |
| WOD |
| Hand to hand swing: 20 (32kg/24kg) Goblet Squat: 15 Run: 200M 5 Rounds for time |
← March 2021 workouts
Workout of the Day
Wednesday, March 31, 2021
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