| Gross Strength |
| SDL 5 x 2 E3M |
| WOD |
| HPCL: (#115/#75) Bar Facing Burpees Overhead Squat 30, 20, 10 for time |
← May 2021 workouts
Workout of the Day
Sunday, May 23, 2021
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.