Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

DL/BP: 10 x 1 OTM

WOD

DU: 100
HSPU: 50
T2B: 40
Shoulder To Overhead: 30 (#155/#105)
Walking Lunge 90’ w/Barbell
For time

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