| Gross Strength |
| FSQ 5 x 10 E3M (Set 10 RM) |
| WOD |
| Open 20.2 Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders |
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Workout of the Day
Tuesday, January 30, 2024
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