| Gross Strength |
| P 5 x 10 E2M (Set 10RM) |
| WOD |
| Overhead Squat: 10 (#135/#95) Rope Climb 5, 4, 3, 2, 1 5 Rounds for time (If no rope, towel pull ups, double the rope reps) |
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Workout of the Day
Friday, February 20, 2026
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