People who are crazy enough to think they can change the world, are the ones who do.
– Apple
| WOD: |
| CL: 7 (#185/#120)
AbMat SU: 15 AMRAP: 10 Minutes |
| Accessory |
| BSQ: 5 x 2 E3M (HAP) |
| Extra Credit |
| Wall Ball: 10 (#30/#20)Ring Dip: 5
OTM 10 |
← December 2014 workouts
Workout of the Day
Tuesday December 2, 2014
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