| WOD: |
| FSQ: 15 (From Ground)
Swing: 30 Pull Up; 15 3 Rounds for time |
| Accessory |
| N/A |
| Extra Credit |
| MOFO 5 x 10 (rest 1:00 between sets)
OHS/BP |
← February 2015 workouts
Workout of the Day
Tuesday February 10, 2015
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