| WOD: |
| Row: 1000
Wall Ball: 50 Pull Up: 40 Burpee (to 6” Target): 30 HSPU: 20 CL: 10 For time |
| Accessory |
| MU: 5
Pistol: 10 OTM 10 Minutes |
← March 2015 workouts
Workout of the Day
Wednesday March 4, 2015
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