| WOD: |
| 5 x 10 E3M
FSQ |
| Accessory |
| Row: 1k
Then Burpee Box Jump PCL (#155/#105) 21, 15, 9 for time |
| Extra Credit |
| Rope Climb: 2 OTM 10 Minutes |
← April 2015 workouts
Workout of the Day
Tuesday April 7, 2015
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