| WOD: |
| 5 x 2 E3M
FSQ |
| Accessory |
| H2H Swing: 30 (24kg/16kg)
Ball Slam: 30 (#30/#20) Push Press: 30 (DB #25/#15) AMRAP: 15 Minutes |
← May 2015 workouts
Workout of the Day
Saturday May 2, 2015
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.