| WOD: |
| 5 x 5 E3M
OHS |
| Accessory |
| Run: 400
Ring Push Up: 15 Box Jump: 15 4 Rounds for time |
← May 2015 workouts
Workout of the Day
Sunday May 3, 2015
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.