| WOD: |
| 5 x 3 E3M
FSQ |
| Accessory |
| SDLHP: 50 (#75/#55)
OHS: 40 PSN: 30 FSQ: 20 P: 10 For time |
| Extra Credit |
| PCL: #115/#75
3 Reps every :15 for 16 Intervals |
← May 2015 workouts
Workout of the Day
Wednesday May 13, 2015
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