| WOD: |
| 5 x 12 E3M
BSQ |
| Accessory |
| Row: 1000
Box Jump: 50 (#24/#20) Swing: 40 (32kg/24kg) Goblet Squat (32kg/24kg) Push Press 10r/10l) OHS 5r/5l For time *All with a KB |
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Workout of the Day
Friday May 29, 2015
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