| WOD: |
| 5 x 5 E3M
FSQ |
| Accessory |
| Run: 400
Lunge 50 Yds Push Up: 30 3 Rounds for time |
| Extra Credit |
| Wall Ball #30/#20
Tabata: :20/:10 x 8 Score Total Reps |
← June 2015 workouts
Workout of the Day
Monday June 1, 2015
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