| WOD: |
| 5 x 10 E3M
P |
| Accessory |
| Push Up: 5
Pull Up; 5 OTM 20 Minutes |
| Extra Credit |
| Double KB Swing: 3 (32kg/24kg)
Double KB CL: 3 Double KN FSQ: 3 OTM 10 Minutes |
← June 2015 workouts
Workout of the Day
Tuesday June 23, 2015
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.