| WOD |
| Box Jump (24”/20”)
PP (#135/#95) 21, 15, 9 for time (From 10/8/14) |
| Lift |
| DL 5 x 5 |
| Accessory |
| T2B :20/:10 x 8 |
← October 2015 workouts
Workout of the Day
Monday October 19, 2015
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