| WOD |
| Air Squat: 100
Toes to Bar: 30 2 Rounds for time (10/18/13) |
| Lift |
| DL |
| Sets |
| 5 x 10 |
| Accessory |
| Legless Max reps in 5:00 |
← October 2015 workouts
Workout of the Day
Wednesday October 28, 2015
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.