| WOD |
| HPSN: 15 (#115/#75)
OHS: 15 Burpee Over Bar: 15 3 Rounds for time |
| Lift |
| SDL + Wall Ball: 15 (#30/#20) 5 x 8 E3M |
← January 2016 workouts
Workout of the Day
Sunday January 17, 2016
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