| Lift |
| SDL 5 x 5 E3M |
| WOD |
| HCL (#135/#95)
C2B T2B 21, 15, 9 for time |
| Accessory |
| Wall Ball: 10 (#30/#20) OTM 10 |
← June 2016 workouts
Workout of the Day
Friday June 10, 2016
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