| WOD |
| HSPU: 3
Burpee to 6” Beyond Reach: 6 DL: 9 (#185/#135) AMRAP: 3:00 Rest 1:00 3 Rounds |
| Lift |
| BSQ 10 x 2 OTM |
← December 2016 workouts
Workout of the Day
Tuesday December 20, 2016
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