| WOD |
| Three Partner WOD
P1: Row: 250 (Pace) P2: Cluster: #95/#65 – Score P3: Pull-Up (Score) AMRAP; 12 Minutes |
| Lift |
| OHS 5 x 10 E3M |
← December 2016 workouts
Workout of the Day
Monday December 26, 2016
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