| Lift |
| P 5 x 3 E3M |
| WOD |
| Senior Chief
HSN: 3 (#95/#65) OHS: 6 Burpee over bar: 9 AMRAP: 4:00 Rest 1:00 5 Rounds |
← January 2017 workouts
Workout of the Day
Thursday January 26, 2017
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