| Lift |
| N/A |
| WOD |
| Painstorm 2017
DL/HPCL/FSQ/S2O/BSQ/OHS (#115/#75) 3 reps of each exercise, AMRAP: 45:00 Must be an unbroken set for the round to count.
|
← January 2017 workouts
Workout of the Day
Saturday January 28, 2017
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.