Saturday March 18, 2017

WOD

PSN: 3 (#115/#75)

SNBAL: 6

BSQ: 9

AMRAP: 3:00

Rest 1:00

5 Rounds

Lift

BP 10 x 2 OTM

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Chemical City CrossFit