| WOD |
| PP: 15 (DB #35/#25)
PJ: 15 Rowing Push Up: (1/1 x 10 – 20 Reps) AbMat Sit-Up: 25 3 Rounds for time |
| Strength |
| OHS/P 5 x 3 |
← April 2017 workouts
Workout of the Day
Tuesday April 18, 2017
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