| WOD |
| Painstorm (Compare to June 15, 2016)
DL: 5 (#115/#75) HPCL: 5 FSQ: 5 S2O: 5 BSQ: 5 AMRAP: 45 Minutes |
| Strength |
| BSQ/BP 5 x 2 |
← April 2017 workouts
Workout of the Day
Friday April 21, 2017
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