| WOD |
| Partner WOD P1/P2
Swing: 200 (20 Reps Sets – 24kg/16kg) Goblet Squat: 200 (20 Rep Sets) Push-Up: 200 (20 Rep Sets) For time Split work |
← April 2017 workouts
Workout of the Day
Thursday April 20, 2017
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.