| Strength |
| BP 5 x 10 E3M |
| WOD |
| Team WOD: 3 Partners
P1: Run: 200M (Pace) P2: Ball Slam #30/#20 (Score) P3: T2B AMRAP 12 Minutes |
← May 2017 workouts
Workout of the Day
Monday May 8, 2017
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