Thursday June 1, 2017

Strength
PP 5 x 10 E3M
WOD
Row: 1000M

Goblet Squat: 50 (24kg/16kg)

Ring Push-up: 40

KBSN: 30 (15r/15l)

Dip: 20

Burpee to 6” Reach: 10

For time

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