| Gross Strength GS) |
| BSQ 5 x 2 E3M |
| WOD (GPP) |
| Open 17.5 Rx’d(Ages 16-54)
10 rounds for time of: 9 thrusters 35 double-unders M 95 lb. F 65 lb. |
← October 2017 workouts
Workout of the Day
Friday October 27, 2017
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