Saturday November 18, 2017

WOD (GPP)
TH: 15 (#95/#65)
Pull-up: 10
TH: 13 (#115/#75)
Pull-Up: 10
TH: 11 (#135/#95)
Pull-up: 10
TH: 9 (#155/#105)
Pull-up: 10
TH: 7 (#185/#120)
Pull-up: 10
TH: 5 (#205/#135)
Pull-Up: 10
TH: 3 (#225/#155)
Pull-up: 10
For Time (10 Minute Cap)
Gross Strength (GS)
FSQ 10 x 2 OTM
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