| WOD (GPP) |
| DBSN + OHS 1/1 x 5 (#70/#50)
Ball Slam: 15 (#30/#20) 5 Rounds for time |
| Gross Strength (GS) |
| P 5 x 5 E3M |
← November 2017 workouts
Workout of the Day
Saturday November 25, 2017
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