| WOD (GPP) |
| HCL: 7 (#135/#95) Burpee over the bar: 14 Toes to Bar: 7 AMRAP: 20 Minutes |
| Gross Strength (GS) |
| P 10 x 2 OTM |
← December 2017 workouts
Workout of the Day
Monday December 4, 2017
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