| WOD (GPP) |
| Cindy AMRAP: 5:00
SN 1RM: 5:00 Cap Cindy AMRAP: 5:00 CL&J 1 RM 5:00 Cap 4 Different Scores |
| Gross Strength (GS) |
| SDL 5 x 3 E3M |
← December 2017 workouts
Workout of the Day
Sunday December 17, 2017
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