Wednesday December 20, 2017

WOD (GPP)
Open 13.1 (See Standards)

Burpee: 40

SN: 30 (#75/#45)

Burpee: 30

SN: 30 (#135/#75)

Burpee: 20

SN: 30 (#165/#100)

Burpee: 10

SN: Max Reps (#210/#120)

AMRAP 17:00

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s