| WOD (GPP) |
| SN: 10 (#135/#95) SN: 10 (#155/#105) SN: 10 (#185/#120) SN:10 (#205/#135) SN: 10 (225/#155) For time (10 Minute Cap) |
| Gross Strength (GS) |
| OHS 1 x 20 RM |
← January 2018 workouts
Workout of the Day
Sunday January 14, 2018
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