| WOD (GPP) |
| OH Walking Lunge: 40’ (#95/#65) Bar Facing Burpee: 12 OH Walking Lunge: 40’ PSN: 12 AMRAP: 12 Minutes |
| Gross Strength (GS) |
| BP 5 x 2 E3M |
← January 2018 workouts
Workout of the Day
Wednesday January 24, 2018
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