| Gross Strength (GS) |
| BSQ 10 x 1 OTM (@ 2RM weight) |
| WOD (GPP) |
| S2O: 5 (#155/#105) HCL: 10 Row: 15 Cal 5 Rounds for time |
← February 2018 workouts
Workout of the Day
Sunday February 4, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.